classes

    • Sun
    • 11:30am
12 plus, female only Self-protection / kickboxing courses
    • Sun
    • 3:30pm
Children age 5-12
    • Sun
    • 1:00pm
12 plus females only
    • Sun
    • 11:00am
children age 4-12
    • Fri
    • 7:30pm
16 plus, Mixed Martial Arts class
    • Fri
    • 7:30pm
children age 5-12